14Feb11
Minutes: 51
Calories burned: 530
Distance: 3.47
Strides: 6056
09Mar11
Minutes: 45
Calories burned: 550
Distance: 3.00
Strides: 5220
That's pretty good, wouldn't u say?? :) I really, really, REALLLLLLLLY did not want to go work out yesterday; my legs were hurting SOO bad!!! But I went and met my goal of burning 500 calories! :) I am going to be a fat burning machine within the next couple of weeks. Can't wait!!! My main goal right now is to lose 15 lbs by 1May. I can do it!!!
Yesterday's goals were:
1. Go to the Y. CHECK
2. Burn (at least) 500 calories on the ET! CHECK
3. Eat 2 servings of fruit in the morning. CHECK
4. Eat dinner @ home! CHECK
5. Be in bed by 11:00p.
I feel so accomplished by setting small, daily goals and achieving them!! :) I was in bed about 1145 which is super good for me b/c I usually stay up til after 1:00a.
Today's goals were:
1. Go to the Y for appt w/Alicia. CHECK
2. Complete Week 1 Day 2 C25K. (Had to do regular cardio b/c of shin splints; CHECK)
3. Eat 2 servings of fruit in the morning. CHECK
4. Eat dinner @ home! CHECK
5. Be in bed by 11:00p (let's try this again).
On Tuesday, one of my goals was to mail books out... Well, I did that today while Ethan was in school (so much easier!). I also went and got a new pair of running shoes and some really comfy socks!!! :)
I had an appt this morning with a trainer at the Y to go over some stuff. I didn't have time to work out while I was there b/c during my appt, a lady fell off the elliptical and hit her head, and we had to wait for the ambulance to get there and take care of her. Sooooooo, I made dinner tonight, waited for Jason to get home from work (he worked 1.5 hours ot), and went to the gym for my sweat session. It was amazing!!! I did the arc trainer and was shooting for 30 minutes... Good news!!! I did 30 minutes AND burned 500 calories; I'm so proud of myself!!! I feel awesome!!! :) I called yesterday and made an appt for a pedicure as a reward... Make it to the gym and work out every day and on Tuesday, 15Mar, I get a PEDICURE!! :)
Tonights dinner was Easy Taco Casserole. It was yummy!!!... I didn't particularly care for it but Jason LOVED it!!! :) Oh yeah and we had to have a veggie so we heated up some carrots.
1. Be to the Y by 0930 (child watch opens @ 0915).
2. If shins are good, do Week 1 Day 2 of C25K. If not, burn 500 calories on elliptical.
3. Eat a banana w/lunch. :)
4. Eat dinner @ home.
5. Get package together to mail to Mom.
So, all in all, I am feeling really good and can't wait to start seeing results! :)
Here's to my fit journey!!!...


I don't get why some of my post is hi-lited in white!... ????
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