Today's goals were:
1. Get up at 0815, get E up, get him dressed, fed, and out the door for school by 0915. SUCCESS
2. Go to the gym immediately after. SUCCESS
3. Figure out a good cardio machine that my feet won't hurt afterwards. SUCCESS
4. Eat all meals at home. SUCCESS
5. Clean Ethan's room while he's at school; go through toys and clothes and get rid of stuff. Got home from gym, fixed lunch, and sat down to watch "The Switch."
I got to the gym this morning and waited for Alicia to become available to show me this one cardio machine, that the first time I went on, could only do two minutes. She said to shoot for five minutes in the step part and then five minutes in the jog part. I will do this tomorrow and see how it goes!!! :) Wish me luck! I put some more upbeat music on my iPhone so I should be good! :) We shall see...
After that, I warmed up for five minutes on the elliptical and burned 36 calories. Then I did my lower body work out (lbwo) today! After that, I signed up for 12 sessions of personal training and I start Monday! I am soooo excited! I can't wait to kick my metabolism up a notch! I need it!!! I have too many things stacked against me but I do not give them a second thought... All I think about is losing weight and that I can't wait to start seeing results. :)
I wasn't feeling cardio today so when I was done with my lbwo, I left. I didn't feel guilty one bit and still don't.
Food calories were right on track again today... :) Consumed 1519 calories; deficit of 589.
Tomorrow's goals are:
1. Get up by 0830.
2. Be to the gym and ready to go as soon as Child Watch opens.
3. Do 10 minutes of cardio on that machine that I was taught today (will learn name tomorrow).
4. Finish the rest of cardio out on the elliptical; my new best friend!
5. Eat all meals at home.
Had a wonderful day!!! G'nite!
Keep up the awesome job!!! :-)
ReplyDeleteJust wanted you to know that I was thinking about you and am very proud of you for sticking with your goals and staying motivated!!!