Had a good day!... Except I had a candy bar this evening and it cost me 300 calories. So I went over my calories until I went for a 45-minute walk and made them up.
Today's goals were:
1. Go to the gym in the morning. No; will go tomorrow morning
2. Eat a fruit w/breakfast. SUCCESS
3. Eat a veggie w/dinner. SUCCESS
4. Stay within calories! SUCCESS
5. Go for a walk after dinner. SUCCESS
Tomorrow I will go to the gym and then I will take the weekend off.
How are you doing on your weight loss journey??
No comments:
Post a Comment