I have been plugging away at ChaLEAN Extreme and am LOVING it!!! I actually went today and bought heavier weights; DEFINITELY need it during the Push phase (which is what I'm in right now). I am now a smaller version of myself and I feel great! I didn't change much of my eating during the last six weeks but I have today!!! And I am going to from now on!!! I want bigger and better changes than what I've experienced during the Burn phase...And the only way to do that is to eat cleaner. Do you subscribe to the Clean Eating magazine? I do and I love it!
Below my right knee has been hurting pretty bad for the past few days, esp when I go from sitting down to standing up. I think I'm going to make doctor's appt Monday morning and see what he says. It's not just sore...it's PAIN!
Since I did not work out Wednesday or Thursday, I have to workout tomorrow. So I will be getting up at 0830 in order to get it done in time, drink my Shakeology, shower, and be to church by 1000 to take Ethan to the childcare, and up to our Bible Study by 1015! Busy day tomorrow! I will stick to my food plan. I will blog every day (maybe every other day). :)
I went grocery shopping today!!! Something I haven't done in awhile...We were just going to get a few things here and there. Not anymore...I have a plan and we're going to stick to it. I had to tell Jason like 10 times today that I am not going to eat out! He kept on it all afternoon! He finally took Ethan to Panda Express (Yuck!) while I went to get us yummy food (to eat at home). But PLEASE remind me to NEVER grocery shop at WalMart again!
And this had NOTHING to do with the storm coming to town...They had ONE lane open! Are you kidding me??? RIDICULOUS!
Have a wonderful rest of your weekend!
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