Operation Meltaway Commences

Jason and I completed our ChaLEAN Extreme Fit Test tonight, took our before pics, starting weight and measurements.  I have already added my weight and measurements to my profile on teambeachbody.com.  If you would like to keep up with me, I will have that profile, FB page, Twitter page, this blog, and video blog.  I will be logging my workouts in WOWY on teambeachbody.com.

Results of Fit Test:
pushups: 7 (on knees); Jason said I need to go down further so technically this number would be ZERO then!
crunches: 0; there was NO WAY I was getting up to a 45-degree angle!!!
squats: 20
forearm plank: 32 seconds; I feel I coulda gone longer, don't know why I didn't.
overhead shoulder press: 12 reps with 5 lb weight
biceps curl: 12 reps with 5 lb weight; I could of used 8 lbs
sit & reach: 6 inches :)

Here I am doing the sit & reach...Ick!

Can't wait to take another picture 90 days from now!

I am so excited about this!  I'm SOO ready to get things together and become organized and become lighter (weight)!!!  We are planning a trip to Vegas in June and I plan on being AT LEAST 50 lbs lighter by then!!!  :)

I am going to work on my goals tomorrow but so far, I've got:
I will drink 80 oz of water every day.
I will workout according to the ChaLEAN Extreme for 90 days.

Til tomorrow...

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