Hello all!!!
I am sitting outside, in the heat, having a garage sale... It's definitely not as busy as I would have hoped. Maybe I should of waited until later in the year, when it was cooler, to have it! Lesson learned! Oh wait... I said I am NEVER having another garage sale as long as I live!!! So it doesn't matter past today! :)
Things have been going very well. As a matter of fact, my weight loss goal for the week was to lose FIVE pounds... Well I have lost FOUR!!! :) So, I am very happy with that. I just hope not to gain any back as I have had McDonalds for breakfast the past two days and for lunch yesterday and then we went out to Cheddars last night for dinner. Why is it sooooo dang easy to just let all my hard work go to waste?!?! Why do I do that? One day I hope to figure this all out... Maybe write a book and make some moola doing it! :)
Anyways, plan on going to the gym today as I didn't go yesterday OR Thursday and one of my goals for this 8-week challenge is to go to the gym five days a week. So, that means I would have to go today and tomorrow. I can do that! Then the gym is closed Monday for the holiday so I just figured that I could get up a little early (b/c it gets so hot here so early) and go for a walk. My back is feeling better... I am getting there. I think this next week I am going to start incorporating strength training in my workouts (at least for my back).
Ok. Jason and I are going out to see "Tranformers 3" tonight so I KNOW I will have some candy and drink some pop and I am ok with that. It's a treat really b/c I haven't had any candy all week. Another question for you all... WHY is it sooooooo hard to give up candy and cupcakes and cookies and brownies and all that good stuff!!! I wish my palate could be wiped clean and I could start over experiencing food and NOT touch that stuff so I would never know how good it was! Is that possible??? ;)
Have a WONDERFUL weekend all!!!
No comments:
Post a Comment